Cookbook Book – The Long Life Plan

Everyone wants to find that elusive fountain of youth. According to author Faye James, a healthy lifestyle will bring limitless joy into your every moment. With The Long Life Plan, learn tips to enhance your beauty, organise your day and create energy and vibrance in your attitude. From tasty and nutritious recipes to lifestyle advice, Faye James will show you the way towards a long and happy future.

As a leading beauty, health and food writer, Faye James has seen it all. The 43-year-old mother of two, has mastered the art of feeling youthful, energetic and beautiful. This book is filled with her tips and tricks gleaned from over 20 years of research.

The Long Life Plan features:

• Paperback, 176 pages.
• Written by health and beauty writer Faye James.
• Tantalising photography by Louise Lister
• Includes recipes and exercise plans and beauty tips.
• Make your own beauty tonics., lotions, masks and more.
• Forward written by Charlie Goldsmith – The Healer.
• Published by New Holland.

Dimensions: 21.59cm (l) x 1cm (h) x 23.11cm (w).