Cookbook Book – I Quit Sugar Simplicious Flow

Sarah Wilson’s first I Quit Sugar cookbook changed the way so many Australians eat. Now she’s back to help us adopt ‘zero-waste’ cooking as the path to good health, creativity and an altogether more elegant life.

Introducing the latest addition to the I Quit Sugar collection: I Quit Sugar Simplicious Flow. Within this cookbook, Sarah reacquaints the reader with Flow, an intricately-crafted kitchen process that shows us how to cook gut-healing, nutritionally dense, delicious food in less time, for less money and with virtually no waste.

Simplicious Flow is more than its 348 recipes, stunning food photography and intensely useful advice. It’s a manifesto for change, a challenge to us all to take charge of our kitchen, our expenditure, our time, our own health and the health of the planet.

I Quit Sugar Simplicious Flow features:

• Paperback, 350 pages.
• Written by Sarah Wilson.
• Filled with 348 delicious sugar-free recipes.
• Introduces the reader to Flow – an intricately-crafted kitchen process that lets you cook food with virtually no waste.
• Recipes are divided into chapters – Summer, Autumn, Winter and Spring.
• Begins with an introductory chapter to the Flow kitchen process, as well as a list of staples and essentials.
• Vivid photography throughout by Rob Palmer.
• Full index at the back of the book.
• Published by Pan Macmillan.

Dimensions: 22cm (l) x 25cm (h) x 3.2cm (w).